010 Get Over Indulgence
ABOUT THIS EPISODE–
Do you overindulge? What is your guilty pleasure?
Do you have a voice in your head that encourages you? Does the voice justify you having just one more?
This episode deep dives into how you can ‘Get Over Indulgence.
Big Stage Speaker, Duncan Bhaskaran Brown openly discusses his overindulgence and addiction to alcohol and shares HOW to say no to that voice in your head that wants just one more of whatever it is you overindulge in.
Whilst once thinking that overindulging in alcohol would give him confidence, Duncan now realises that it was in fact ‘robbing him’ of confidence.
Duncan has a 3 step formula to deal with Getting Over Indulgence. Tune in to find out more and apply it to yourself.
“People get in their own way … You have enough confidence inside yourself to start off with “
“ Take positive moments in your life and celebrate. Take little steps forward and you won’t be sliding backwards”
“You don’t have to climb Everest everyday but everyday you have to climb!”
ABOUT DUNCAN BHASKARAN BROWN-
Duncan has done his fair share of over indulgence, strictly speaking he’s drunk more than his fair share of wine and eaten more than his fair share of cake.
Along the way he found himself in some interesting places like on stage with S-Club, a stint as Mayor of his home town and morris dancing in Westminster Abbey.
After 20 years of over-doing it, he cleaned up his act and trained with the Easyway clinic, the world’s most successful stop smoking service. Now he spends his time helping people push over-indulgence out of their life.
He lives in Abingdon with one wife, one daughter and two bonsai trees.
CONNECT WITH DUNCAN-
In this episode Duncan recommends Alan Carr - The Easy Way to Stop Smoking Click here to purchase https://amzn.to/3kQ1bTZ
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ABOUT THE HOST–
Lara is a Presence, Impact & Image Consultant, ILM Level 5 Approved Aspire Business Transformational Course Leader, Speaker and Co-Author of the International Bestselling book, The Law of Brand Attraction.
Lara works with business leaders and entrepreneurs to Unlock Their Hidden Confidence to ensure they have maximum Impact & Influence through a Powerful, Authentic Personal Brand, Business Skills and Knowledge.
If you are interested in working with Lara, please book a complimentary 20 minute curiosity call via Calendly https://calendly.com/lara-lauder/20mindiscovery
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CONNECT WITH LARA -
HOSTED BY: Lara Lauder
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.